Delia Smith’s Carrot And Coriander Soup Recipe

Delia Smith’s Carrot and Coriander Soup is a beloved recipe from the renowned British chef Delia Smith, known for her simple yet incredibly delicious dishes. This particular soup is a warm, comforting, and nourishing choice for cooler weather or any time you crave something light and healthy. The combination of sweet carrots and fragrant coriander makes for a beautifully balanced flavor profile-perfectly soothing yet full of personality.

What makes Delia Smith’s Carrot and Coriander Soup stand out is its simplicity. It’s a humble dish that showcases the natural sweetness of the carrots, while the coriander adds a delightful aromatic punch.

The creamy texture, achieved through blending, makes it an ideal starter or light meal. What’s even better is that it’s incredibly easy to prepare, which makes it accessible for both beginners and seasoned home cooks alike.

Delia Smith’s Carrot And Coriander Soup Recipe

Ingredients Needed

The ingredients for Delia Smith’s Carrot and Coriander Soup are straightforward, making it easy to whip up even on a busy day. Here’s what you’ll need:

1. Carrots (about 1 lb or 450 grams) – Carrots are the star of the dish, contributing natural sweetness and richness.
2. Onion – A medium onion, finely chopped, adds depth and mild savoriness to the soup.
3. Garlic – 2 cloves, finely chopped or minced, for an extra layer of aromatic flavor.
4. Fresh coriander – A handful of fresh coriander leaves, chopped. The freshness of coriander is crucial for this soup, adding a zesty and citrus-like finish.
5. Vegetable stock – Around 1 liter, to provide the soup with a hearty, flavorful base. You can use a chicken stock if you prefer.
6. Olive oil or butter – A couple of tablespoons for sautéing the onions and garlic.
7. Salt and pepper – To taste, enhancing the natural flavors.
8. Lemon juice (optional) – A splash of fresh lemon juice can be added at the end to brighten the soup’s flavor.

Equipment Needed

To make Delia Smith’s Carrot and Coriander Soup, you don’t need much in terms of equipment. Here’s what you’ll need:

1. Large saucepan – To cook the soup’s base.
2. Knife and chopping board – For chopping the vegetables and herbs.
3. Blender or immersion blender – A blender is essential to achieve the smooth, velvety texture of the soup.
4. Ladle – To serve the soup once it’s done.
5. Measuring spoons – To measure the correct quantities of salt, pepper, and optional ingredients like lemon juice.

Step-by-Step Guide To Make Delia Smith’s Carrot And Coriander Soup

Here’s a simple, step-by-step guide to help you recreate this cozy and delicious soup:

1. Prep the vegetables: Peel and chop the carrots into small pieces for faster cooking. Finely chop the onion and garlic, and roughly chop the coriander, leaving a bit aside for garnishing later.
2. Cook the vegetables: In a large saucepan, heat the olive oil (or butter) over medium heat. Add the chopped onion and garlic, cooking them for around 5 minutes until softened and translucent. This helps release their flavors and creates a savory base for the soup.
3. Add the carrots and stock: Once the onions and garlic are cooked, add the chopped carrots and stir to combine. Pour in the vegetable stock and bring the mixture to a boil. Once boiling, reduce the heat and simmer for 20-25 minutes, or until the carrots are tender when pierced with a fork.
4. Blend the soup: Once the carrots are soft, remove the pot from the heat. Using an immersion blender (or a standard blender, in batches), blend the soup until smooth and creamy. If you prefer a chunkier texture, blend to your desired consistency.
5. Season the soup: Add salt, pepper, and the chopped coriander to the soup, stirring to combine. Taste and adjust the seasoning as necessary. If you like, you can also add a splash of lemon juice at this stage to enhance the flavor.
6. Serve: Ladle the soup into bowls and garnish with a little fresh coriander for a burst of color and freshness. Serve hot, and enjoy!

Mastering The Recipe: Tips And Tricks

While Delia Smith’s Carrot and Coriander Soup is straightforward, here are a few tips to help you master the recipe:

1. Use fresh coriander: For the best flavor, always use fresh coriander (cilantro), as dried coriander doesn’t provide the same aromatic, citrusy punch. It’s one of the key flavors in this soup.
2. For a smoother texture: If you prefer a silky-smooth soup, strain it after blending to remove any remaining pieces of carrot or herb. This step is optional but can make a big difference for those who enjoy a refined texture.
3. Add a little cream or coconut milk: For a richer and creamier texture, you can swirl in a bit of heavy cream or coconut milk at the end. This makes the soup even more luxurious, though it’s not essential if you prefer a lighter version.
4. Spice it up: If you want to add a little heat, consider including a small piece of fresh ginger or a pinch of chili flakes when cooking the onions and garlic. This will infuse a subtle warmth into the soup.
5. Make ahead: This soup can be made ahead and stored in the fridge for 3-4 days, or even frozen for up to 3 months. Just be sure to let it cool before storing it.

Delia Smith’s Carrot and Coriander Soup is a testament to how simple ingredients can come together to create something truly special. Its rich, aromatic flavor, creamy texture, and vibrant color make it a delightful addition to any meal, whether as a starter or a light main dish.

By following this straightforward recipe and incorporating a few helpful tips, you’ll have a comforting bowl of soup ready to enjoy in no time. So, next time you’re craving something healthy, warming, and satisfying, this soup will undoubtedly hit the spot. Happy cooking!.

Simple Twists On Delia Smith’s Carrot And Coriander Soup Recipe

Delia Smith’s iconic Carrot and Coriander Soup recipe is a classic that blends sweet carrots with the earthy depth of coriander, creating a velvety-smooth, comforting dish perfect for chilly days. While the recipe itself is delicious, there are plenty of ways to give it a modern twist, adding a bit of flair and complexity to the flavors. Here are a few ideas to elevate this timeless dish:

1. Add Roasted Garlic and Lemon Zest: Roasting garlic brings out a subtle sweetness and richness that can enhance the carrot’s natural flavor. Toss a couple of whole garlic cloves in olive oil, roast them in the oven until soft, and blend them into the soup. Adding a touch of lemon zest towards the end of cooking brightens the dish, giving it a zesty freshness that complements the earthiness of the coriander.
2. Spice it Up with Ginger and Chili: If you love a bit of heat, grate some fresh ginger into the soup for a warm, zesty kick. Pair it with a pinch of red chili flakes or a small fresh chili for a fiery touch. The spicy flavors add an exciting layer of complexity that transforms the soup from comforting to adventurous.
3. Creamy Coconut Carrot and Coriander Soup: For a velvety texture and a tropical twist, replace some of the stock or water with coconut milk. This not only thickens the soup but also imparts a rich, creamy flavor that complements the natural sweetness of the carrots. Garnish with a few fresh cilantro leaves and a drizzle of coconut cream to enhance the dish further.
4. Add a Protein Boost with Lentils or Chicken: To make this soup more filling and turn it into a complete meal, add cooked lentils or pieces of tender chicken. Red lentils cook quickly and break down to thicken the soup, while chicken, whether shredded or whole breast pieces, adds heartiness and protein, making it suitable for a more substantial lunch or dinner.
5. Roast the Carrots: Instead of simmering the carrots in the pot, you can elevate the soup by roasting them in the oven. Roasting caramelizes the natural sugars in the carrots, creating a slightly deeper, richer flavor. Toss the carrots with a little olive oil and a sprinkle of salt, then roast them at 400°F (200°C) for 20-25 minutes before adding them to the soup base.
6. Herb Variations: While coriander is the star herb in the original recipe, you could swap or combine it with other herbs to create a unique flavor profile. Fresh thyme, dill, or parsley can work wonderfully with carrots, giving the soup a different aromatic twist.

How To Properly Store Leftovers

If you’ve made a large batch of Delia Smith’s Carrot and Coriander Soup and have some leftovers, it’s important to store them properly to maintain both the flavor and freshness.

1. Cooling: Let the soup cool to room temperature before storing it. Placing hot soup directly in the fridge can raise the temperature inside your refrigerator, potentially causing other food to spoil. Allow the soup to cool for about 30 minutes before moving it to storage.
2. Refrigeration: For short-term storage, place the soup in an airtight container and refrigerate it. It should be good for up to 3 days. Make sure to label the container with the date it was made so you can keep track of its freshness.
3. Freezing: If you want to store the soup for a longer period, freezing is a great option. Pour the cooled soup into freezer-safe containers, leaving some space at the top to allow for expansion. You can also use freezer bags, which take up less space in the freezer. The soup will maintain its best quality for 3 to 4 months in the freezer. When ready to eat, thaw it overnight in the refrigerator and reheat gently on the stove, stirring occasionally.
4. Reheating: When reheating your soup, do so over low to medium heat to avoid burning it. If the soup is too thick after refrigeration or freezing, simply add a splash of water or stock to reach your desired consistency.

What To Eat With Delia Smith’s Carrot And Coriander Soup?

Delia Smith’s Carrot and Coriander Soup is wonderfully versatile and pairs well with a wide range of accompaniments. Here are some tasty ideas to complement the flavors of the soup:

1. Crusty Bread or Rolls: A thick slice of crusty, buttered bread or freshly baked rolls is the perfect vehicle for soaking up the rich, creamy soup. Try a rustic sourdough, baguette, or whole grain bread for added texture and flavor.
2. Cheese Toasties: A classic pairing for soup, a melty grilled cheese sandwich takes the meal to the next level. Use a sharp cheese like cheddar or Gruyère, and perhaps add a bit of mustard for extra zing. The crispy toast and gooey cheese perfectly balance the smoothness of the soup.
3. Mixed Green Salad: A fresh salad with a light vinaigrette offers a crisp contrast to the creamy soup. Try mixing arugula, spinach, and rocket with a tangy balsamic or lemon-based dressing. The freshness of the greens will brighten up the rich flavors of the soup.
4. Roast Vegetables: Pair the soup with some roasted seasonal vegetables, like parsnips, sweet potatoes, or butternut squash. The earthy, caramelized flavors of roasted veggies make a hearty side that complements the soup’s flavor profile.
5. Quinoa or Couscous: If you want to turn this into a more substantial meal, serve the soup with a side of quinoa or couscous. These light, fluffy grains add texture and can absorb the flavors of the soup, creating a balanced dish.
6. Feta and Avocado: Add a little Mediterranean flair to the soup by topping it with crumbled feta cheese and slices of creamy avocado. These toppings add richness and a salty kick that contrasts nicely with the sweetness of the carrots.

Conclusion

Delia Smith’s Carrot and Coriander Soup is a comforting and nourishing dish that can be enjoyed in many variations. Whether you’re looking to add some heat with ginger and chili, boost the creaminess with coconut milk, or make the soup a more filling meal with lentils or chicken, there are countless ways to personalize it to suit your taste.

Properly storing leftovers is key to maintaining the soup’s freshness, and pairing it with crusty bread, a green salad, or a grilled cheese sandwich can elevate the meal even further. This soup is a versatile dish that can be made your own and enjoyed year-round, offering endless possibilities to suit your cravings and dietary preferences.

FAQs

What Ingredients Are Needed For Delia Smith’s Carrot And Coriander Soup?

For Delia Smith’s carrot and coriander soup, you will need the following ingredients: 500g of carrots (peeled and chopped), 1 onion (chopped), 1 clove of garlic (chopped), 1 tablespoon of ground coriander, 1.5 liters of vegetable stock, 1 tablespoon of olive oil, salt and pepper to taste, and a small bunch of fresh coriander leaves for garnish.

How Do You Prepare Delia Smith’s Carrot And Coriander Soup?

To prepare Delia Smith’s carrot and coriander soup, start by sautéing the chopped onion and garlic in olive oil until softened. Then, add the chopped carrots and ground coriander, cooking for a few minutes.

Pour in the vegetable stock, bring to a boil, and let the soup simmer for about 25 minutes until the carrots are tender. Once cooked, blend the soup until smooth, season with salt and pepper, and serve garnished with fresh coriander leaves.

Can I Freeze Delia Smith’s Carrot And Coriander Soup?

Yes, Delia Smith’s carrot and coriander soup can be frozen. After preparing and blending the soup, allow it to cool completely.

Transfer it to an airtight container or freezer bag, and it can be frozen for up to 3 months. To reheat, simply thaw in the fridge overnight and warm it gently on the stove before serving.